"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Weight Gaining Supplements

L0bsang

Don Juan
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Any of you tried one of these and have had positive/negative results? Sometimes its difficult to just "eat more". Curious for your input.

Lobby
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Omen

Master Don Juan
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Most everyone on here will say EAT MORE.

But for things like that, they are made up of protein/carbs/fat

That's all it is mixed into a powder.

So you can get protein, and then add peanut butter, a banana, some milk, flax, oatmeal, or what ever you want to make your OWN SHAKE.

It may take a bit more time to prepare, but you save money, and not only that you dont get all of that extra crap they put in there. Some companies load those things with what ever they can. So if you buy your self some protein, and heck even maltodextrin powder or some form of carb powder it would be better.

I will do peanut butter, a banana, whole milk, scoop of protein and then oat powder and sometimes brewers yeast. Sometimes even natural ice cream.

Now the only downside is if you want something to TAKE with you. Milk wont stay, so if you have to put something in a locker or carry it in a bag, your powder is the only option, so you can mix water in when you want.
 

EFFORT

Master Don Juan
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L0bsang said:
Any of you tried one of these and have had positive/negative results? Sometimes its difficult to just "eat more". Curious for your input.

Lobby
"Drink more"


EFFORT said:
*Warning* Drinking a lot of these can make you fat

4 to 6 Cups- Milk
3-Bananas
1/2 cup- blueberries
1/2 cup- strawberries
1cup - oats
4-raw eggs
1 tablespoon- Honey
8- nilla wafers
2 tablespoons- Peanutbutter
4 scoops- fav whey
1/2-1cup- fav ice cream

Put in big a$$ blender, blend, drink.
 

Omen

Master Don Juan
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A big a$$ blender wont hold that. lol. Its amazing how quick a blender can get full.

You make something like that, you probably have to cut it in half and then make another. Then make sure you have an empty half gallon milk jug cause that's all it will fit in. Maybe even gallon jug :up:
 
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