Last night I was surfing around on the web, when I came across this site about the stages of sleeping. Now this may not be anything particular about picking up women, but I found if you sleep the right amount of hours, and follow these sleep cycles, you feel great throughout the day. For example, sometimes you wonder why when you sleep for 10 hours you wake up and feel like ****, but then you will take a power nap for like 2 hours and wake up and feel great and energized. The reason for this is you are being woke up during the wrong part of your cycle, which can leave you feeling weak, groggy, or even confused. But if you plan the times you wake up so you wake up during the right parts of your sleep cycle; Well you will feel more awake not sleepy during the day, you will have a better mood and more confidence in yourself because of that which well all know confidence is the key to almost everything around here. but here is the website that caught my attention about the whole sleep cycle thing so you can research into this yourself and learn the best time for you to go to bed and wake up so check it out http://www.helpguide.org/life/sleeping.htm
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
Use sleep to make your day better...
- Thread starter djweses89
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