"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Thread On Routines

ranger655

Don Juan
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Hey whats up dudes im jsut wonderin if you all follow the routines found on this board or if you know of any better ones. My dads an ex powerlifter so he helps me plan out my rouitines pretty well. So far ive gained about 25 pounds since the beggining of october.

by the way im 5foot 7 and 18 and weigh 165

Stats
Bench 275
Squat 450
Deadlift 395
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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~UnDisputed~

Senior Don Juan
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Jun 1, 2002
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Location
650, Cali...
those are some impressive #s

165 benching 275?

i bench 300 at 16 but i weigh a good 60 lbs more.
keep up the nice work
 
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