The Beast Evolves

[Gus]

Hey guys, found this article and I was just wondering what everyone's opinion on it was. People I've talked to say that such a radical change is impossible...

http://www.t-mag.com/nation_articles/256beast.jsp

BTW, scroll down a little to see some pictures of this guy's radical transformation. There's also a very large picture at the bottom of his new physique.

 

[California Love]

Sure it's possible. You gotta simply train, eat smart, and stay dedicated for the years to come. Notice, however, that he calls his previous self "skinny-fat." By looking at his calves and arms, u can tell that his genetics are far from ****ty.

 

[chim_chim]

It's definitely possible. To begin with he was 230 pounds with 18%BF which equals a lean body mass of 188.6 pounds. At the end he was 204 lbs with 5%BF which equals a lean body mass of 193.8 pounds. That would mean he gained 5 pounds of muscle and lost 30 pounds of fat. To me he looks a bit higher than 5% BF in the last pic, so that means he basically just maintained his muscle and lost 25 pounds of fat

For someone that hasn't been lifting weights for a few years, you can't expect to look like that. He had a lot of muscle under his fat. If a normal fat person tried that, they'd just look skinny.

 

[Walden]

F*** genetics.

I have fantastic genetics , I'm descended from human being that hunted lions , killed bears and f***ed big fat neanderthal btiches.




Rant finished , go aboot your business.

 

[Empera]

fvck yea its possible.