"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Sweating more as fitness level increases?

Epimanes

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As the thread title says.... I have noticed that as my fitness level has dramaticly increased so has my volume of sweat. Seems I start sweating now just moments into my workout routine. Never used to be this way. I even continue to pour sweat well after my shower too and often feel I need 2 showers a day rather than one. Heck during sex with my wife I pour more sweat now than ever also and my wife seems to think its an issue like I may have hyperthyroid problem or something because I'm like a bloody rain cloud. What's up with that?

Anyone else experience this? I am 6"2 and 200lbs with about 20% body fat (trying to cut this down now) can bench my own weight(possibly more that's just my 3 sets of 8) and leg press 250lbs (possibly more but that's 3 sets of 8) and run on a treadmill np for like 45mins at 6mph.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Fuglydude

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There are a myriad of different physiological processes that affect sweating...

That being said sweating is our body's response to overheating. Our body produces more heat when our metabolic rates are higher... heat is kinda like "wasted" energy. Certain types of muscle fibers, such as type 2b, produce a lot of waste heat. More muscle = more heat produced as a by-product of a higher metabolic rate.

Epimines, you're simply overheating because your metabolic rate is higher than earlier. You probably do not have a thyroid issue, as you'd have other associated symptoms like tachycardia, possible high blood pressure, etc. I'm 5'8" - borderline "obese" at 190-195 w/ a 32" waist and 15% bodyfat. My resting heart rate is in the 60s...it would be alot faster if I had a thyroid issue!! I would be sweating all the time if I didn't wear scrubs most of the day! I'm soooo thankful I don't have to wear dress clothes.... scrubs and tank tops/work out clothes only for me!
 

Epimanes

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Thanks guys... That's great to know. I was beginning to wonder if something was wrong with me because of the continuation of sweating for like 40mins after my workout to the point I sweat through a new change of cloths even. But that all makes sense. My resting heart rate is 47 (checked as soon as I wake up before I move too much with my heart rate monitor watch) I don't think I have a thyroid issue either. I have to keep an eye on my heart rates. I found out last year I have a right bundle branch block (basicly my heart is missing one of its 2 electrical connections so when the signal comes to beat my heart it get a mini skip to the right side from the left. Looks weird on an ECG. If my left side goes I will need a pace maker. But I'm all fvck that I'm going to rebuild that connection! At least thats my attitude anyways lol.
 

Purefilth

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Ive been sweating like a beast lately - but then Its SUMMER still, sooooo
 

HoneyHitter

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Yes, I have had the same experience in my late teens. When I was in top physical condition I'd be sweating so much it started bothering me. Imagine you're dancing with a chick, and sweat is dripping off your face. Constantly.

Three years later I got dropped from the team because I was constantly injured and gave up on going pro. Got lazy for about two years, and the excessive sweating simply stopped.

Been consistently working out 3-5 days a week for the past 4 years. But LESS cardio exercises than I used to. And it seems to work. No more excessive sweating.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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