"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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skinny and bulking up!

X

xRobertx

Don Juan
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I'm a skinny guy (1,92 m & ~150 pounds). Now, if i work out for a year or so I might gain some pounds. But what's going to happen if I stop working out then? Will I ever get as skinny as before?? - because I can hardly imagine working out for my whole life just to have a few extra pounds. I might give it a try if I only have to do it for a certain period to fix my "skinniness" (forever).

thanks

xrx
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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N

NMMWCR

Senior Don Juan
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Just do it guy.


I started out thinner than you. It is hard at first but once you start making progress you aren't going to want to stop. I'd go every day if I could but can't because of overtraining. It feels one hell of a lot better than it looks. Once you get that first question from someone you know but haven't seen in a few months "have you been working out?" You are gonna be hooked. It's a drug more powerful than cocaine.
 
W

WORKEROUTER

Master Don Juan
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well ya, your body type is fixed..if your genetically thin, then of course you can work hard and gain muscle to get stronger and bulkier, but your natural body type is still one of a skinny guy.

youll gradually return to your natural state, but it is pretty gradual. and also remember that even if you stopped working out, you still retain many health benefits that you gained while working out, such as stronger bone density and muscle memory.

but seriously, do you think your just gona work out for a few months and then quit? sorry, it doesnt work like that. dont be impatient; if your goal is to get big really quick so that you can find chicks, then muscle magazines and supplement companies will love you: youll foolishly buy into their expensive supplements that because steroid man in the picture says he uses it, and look at him..the magazines will love you cuz youll buy into their total bull**** routines.

like anything good that you cant simply pay for, theres not any easy route to reaching it.

persistence + patience = progress
 
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