"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Serious question about alcohol

blackbelt2k

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OKay, i'm making really making good progess with my exercise, diet. I'm begining to see the seperation of the abdominals down the middle. But I like to have my alcohol. Lately, instead of ordering beer, i've been ordering jack on the rocks. Is this less calories?
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

Read more...

GloriouslyInsane

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Jack rocks.. :p Well beer contrary to popular belief has less calores than lets say..orange juice.Whiskey on average is 30-40% alcohol and is very high in simple carbs content.Does not give you the bloated feeling though.

I wouldn't trade alcohol for an 8-pack but that's just me (not that you must choose one)
 

stronglifts

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blackbelt2k said:
OKay, i'm making really making good progess with my exercise, diet. I'm begining to see the seperation of the abdominals down the middle. But I like to have my alcohol. Lately, instead of ordering beer, i've been ordering jack on the rocks. Is this less calories?
If it's once a week, don't pay too much attention to it. Go for a 80-90% strict diet, the rest is fine tuning.
 

blackbelt2k

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thanks guys...yea, i've stopped bingeing altogether, only have a drink or two on fri night, sat night...sometimes i go weeks without touching the stuff, lol
 

stronglifts

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blackbelt2k said:
thanks guys...yea, i've stopped bingeing altogether, only have a drink or two on fri night, sat night...sometimes i go weeks without touching the stuff, lol
I drink alcohol when on night out too. No bingeing, but several glasses none the less.

I'd say that your main concern is more the day after:
-drink lots of water when you get up
-eat as usual

You'll be fine.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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