“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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pullups vs chinups

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

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Garbury

Don Juan
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I do wide grip to widen my lats and close grip to hit my biceps and lats. They all hit different angles, just pull with your lats and you will feel which part gets hit. But seriously, a wide grip pull up (as wide as you can go) done properly will add serious mass to your lats.
 
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simon

Master Don Juan
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The difference is the grip. Chinups use a supinated grip (palms facing chest), pullups pronated.
 
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22 Rules for Massive Success With Women
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