"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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pullups vs chinups

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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G

Garbury

Don Juan
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I do wide grip to widen my lats and close grip to hit my biceps and lats. They all hit different angles, just pull with your lats and you will feel which part gets hit. But seriously, a wide grip pull up (as wide as you can go) done properly will add serious mass to your lats.
 
S

simon

Master Don Juan
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The difference is the grip. Chinups use a supinated grip (palms facing chest), pullups pronated.
 
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22 Rules for Massive Success With Women
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