Guys facing some problems here how do I stop caring what people care about me its affecting me mentally Im afraid to do thing's because I'm thinking what are people in general gonna think about me how doo I block them out and just focus on whats at my best interest. Also how do I block out women and stop focusing and putting so much emphasis on them I realize its meaning less but I just cant stop doing it.i really need your help mentally it's just draining.
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
Not give a **** about people
- Thread starter Chappadon
- Start date
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Blacksheep
Master Don Juan
First, accept that you feel those things. Its not about blocking those feelings, its all about how you react to them.
Its normal to feel this worry about what people thinks about us. And based on some situation we will think about it.
But you can choose based on your comprehension how to react to those things.
The only way is facing those feelings and getting a better understanding about it.
If you try to block it, it will always come back in another ways.
Dont feel guilty or blame yourself for that. Its okay to feel those things and to worry. Take some time to understand, and to hug your inner pains so you can cure them.
If its too difficult, I suggest looking for some help with a good therapist.
Its normal to feel this worry about what people thinks about us. And based on some situation we will think about it.
But you can choose based on your comprehension how to react to those things.
The only way is facing those feelings and getting a better understanding about it.
If you try to block it, it will always come back in another ways.
Dont feel guilty or blame yourself for that. Its okay to feel those things and to worry. Take some time to understand, and to hug your inner pains so you can cure them.
If its too difficult, I suggest looking for some help with a good therapist.