Need a new body before 28th of November.

[Neo]

Pitt didn't use roids in fight club, they made him workout before filming, so they could film him with his pump so he'd look bigger, when in fact he's a weeny man with low bf

 

[learningtopimp]

Try www.skinnyguy.net that sight is great. 3 months would be doable to gain 20 25 pounds but not 3 weeks.

 

[Neo]

That site is the biggest load of crap:


I not only gained 32 pounds of muscle in 12 weeks, but I also reduced my body fat from 10% to 7%



I joined a gym, and eagerly tried many of the "professional bodybuilder" workout routines in the "Muscle" magazines. I did everything that I was told to do, no matter how unusual it sounded. I worked out 5-7 times per week, 2 hours each day.


who can spell over training and bad diet?