"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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My Revised Routine - Please Critique It

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Monday: Elliptical: 23 min. (HIIT)

Tuesday: Weight training:
Back: Bent-over Row, Lying (down) Row
Biceps: Curl, Concentration Curl, Incline Curl, Prone Incline Curl
Elliptical, 12 min. (HIIT)

Wednesday: Elliptical: 23 min. (HIIT)
Abs: Incline Crunch, Incline Twist Crunch

Thursday: Weight training:
Quadriceps: Lunge
Calves: Single Leg Calf Raise
Hamstrings: Straight Leg Dead-lift
Elliptical, 12 min. (HIIT)

Friday: Elliptical: 23 min. (HIIT)

Saturday: Weight training:
Pectorals: Push-ups, Bench press, Fly
Deltoids: Lateral Raise, Lying Lateral Raise, Shoulder Press
Triceps: Triceps Extension, Lying Triceps Extension
Elliptical, 12 min. (HIIT)

Sunday: Elliptical: 23 min. (HIIT)
Abs: Incline Crunch, Incline Twist Crunch
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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22 Rules for Massive Success With Women
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