"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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masturbation = less testosterone?

V

vagrant

Master Don Juan
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me and my girl had amazing sex 2 days ago and yesterday she was busy so, i was home alone. i don't know why i stayed home but i guess it was cuz i was too horny and had to get off or it won't go away. i did get off maybe 5 times or more but sh~t never went away. she was f~cking hot on her brown shorts with her pink thong coming out. yellow top with no bra, her n~pples popping out. i was f~cking horny the whole day. i learned never to stay home if you want to quit masturbating but now i wanna know the negative effect of masturbating. i heard it's actually good for me cuz of whatever sh~t it releases to calm me down but i was wondering if i might be loosing testosterone everytime i masturbate?~
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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B

banGbro

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No brother. I done reasearch on testosterone levels and jerking off. It is unaffected, so make it fun www.jackinworld.com


Now, jerking off relieves sexual tension, which you gotta have when sargin.. Also, ejaculating, gf or ms palmer, boosts your immune system. Its recommended 1 hour after the work out. Helps decrease recovery time, and apperantely is often used by professional athlets.


If you go without ejaculating for 1 week, after, I believe, 6 days your testosterone level will drop and hit the low. But days 1 to 6 it will remain the same. This info is plenty on the net, google "mastrubation testosterone level"
 
R

rsxtreme

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strange because i work out 3-4 times a week, and last i did it on Thursday felt really weak on friday's workout. On wed i was benching 45's on friday i barely did 45's=[.
 
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22 Rules for Massive Success With Women
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