"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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is my body broken?

Hyper2010

Don Juan
Joined
Jun 17, 2010
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Hi guys

Just bought an exercise bench at the weekend and did some chest expand exercises with weights

Really felt a pull and massive tension accros the chest whilst I was doing it and now afterwards I can seemingly tense or flex the muscle underneath the man boob.

This normal?
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Purefilth

Master Don Juan
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Yes its normal.
 

TheStig

Master Don Juan
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Nov 15, 2012
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Completely normal. You get sore very easily when your body isn't used to breaking down and building up muscle.
 
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