DARKPOWER
Don Juan
WHAT ARE THE BENEFITS OF TAKING A ONE A DAY MULTIVITAMIN THAT STRESSES THE IRON SUPPLEMENT.
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Iron (the Supplement)
- Thread starter DARKPOWER
- Start date
DARKPOWER
Don Juan
HUH? I'M SORRY I COULDN'T HEAR YOU, WHAT DID YOU SAY?
DARKPOWER
Don Juan
HUH? I DIDN'T HEAR YOU. COULD YOU SPEAK UP!
NEWBIE101
Senior Don Juan
Now let's be polite about this.
Without consuming adequate iron one will become anemic and lose a lot of strength. However, consuming too much iron can be toxic.
Hence, I would only take the RDA every day.
Without consuming adequate iron one will become anemic and lose a lot of strength. However, consuming too much iron can be toxic.
Hence, I would only take the RDA every day.