"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Inside Chest Hurt

KiLLer

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I just finished doing preacher curl and while I was doing it, I felt pain, I mean actual pain. It feels as if the weight is pulling me (only 50 lb...). It feels a bit sharp inside of my chest.

What's wrong with me?
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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livin large

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Originally posted by wheelin&dealin
Sounds to me like you pulled your heart muscle.

Hope this helps...
Yeah, I did that a few years ago - hurt like hell. Hopefully it's the left ventricle, cause that heals a lot faster than the right one.

Actually, I think the official medical term is you "tweeked" something. I wouldn't worry about it unless you continue to have pain, or it's recurring.
 

KiLLer

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****! I don't want to die. I'm serious, what can I do beside just wait??? I haven't been lifting for months (2 actually) and today, the first day, I did 50lb. and it hurts. Not that bad but it hurts, what do I do??
 

livin large

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Ok, is this thing really inside your chest, or is it in your ribs? If you feel pain from it, it is either your heart or your ribs. I highly doubt it is your heart, because if you did something to that you would probably be dead already. Is it in the center of your chest or off to one side?
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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sonick182

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YEah sometimes when i do that, it hurts my chest too (preacher curl). It goes away after awhile, i guess it was just improper form, i had my torso pushing against the cushion, and the weight was pushing down on it.
 

KiLLer

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Originally posted by livin large
Ok, is this thing really inside your chest, or is it in your ribs? If you feel pain from it, it is either your heart or your ribs. I highly doubt it is your heart, because if you did something to that you would probably be dead already. Is it in the center of your chest or off to one side?
More of like center. I'm not sure if it's outside or inside, maybe between.
 

KiLLer

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Originally posted by sonick182
YEah sometimes when i do that, it hurts my chest too (preacher curl). It goes away after awhile, i guess it was just improper form, i had my torso pushing against the cushion, and the weight was pushing down on it.
I think that's the pain, though I'm not perfectly sure. Most likely though...
 

miscombobulated2

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If you are really worried maybe you should ask a doctor ... and not the internet. Just a thought.
 

livin large

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Next time you do preachers, arrange your body so your chest isn't pressed so hard against the pad. Usually it will help if you put your feet out in front of you more.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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