"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

Read more...

In case you were wondering, this is what i look like *PIC*

Krassus

Master Don Juan
Joined
Jul 20, 2003
Messages
1,386
Reaction score
17
Location
Here
Replies in bold.

Espi said:
NO ONE knows for a fact that the average man gains 15. lbs. of muscle per year without steroids

Uh, everyone who's into bodybuilding knows this. I know it because i've done it, and so has every one of my close guy friends. None of us have ever takne roids or ever will.

and the general rule is, if you see a guy who's building muscle mass quickly, he's juicing...

You're can't be serious.

there's simply no other way to build muscle.

See above..

If you gain 15 lbs. of solid muscle in one year, you're juicing.

See above.

So, I've gained twenty-five lbs. of muscle over 1.5 years WITH steroids...

Another good friend of mine went from ~145 to 180 in about the same time frame. No roids, and i wouldn't say that his genetics, diet or exercise routine were anywhere near perfect.

So good luck gaining 15 lbs. of solid muscle in one year without chemicals.

No luck required.

Gaining 45 pounds of solid muscle in 3 years without steroids is impossible

Oh god... www.johnstonefitness.com

...besides, how do you know how much of that weight will be fat and how much will be muscle?

Uh... calipers?
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

Read more...

Wee

Don Juan
Joined
Oct 3, 2005
Messages
147
Reaction score
2
Espi said:
Blah blah about not being able to gain that much muscle
When I first started working out I went from 120-155 in about 6 months. Solid muscle. No bvll****. I didn't change my habits (besides working out and having a whey protien shake after each one) and I had been at 120 for 2 years. Can't argue with this man, I know your body might be having trouble gaining muscle, but that is no reason to say it is impossible for everyone. :rolleyes:

By the way what is your workout scedule?
 
Top