Don't be put off by my age, folks, I've thought about this topic REALLY long and hard. As you all know, being a Don Juan is about self-improvement and not being able to bang hotties. However, I see and hear of people who muster up all their motivation to change or improve, and it does not work. People who have this perfect attack plan, know how they're gonna solve their problem, yet their mind keeps coming up with blocks to keep them from achieving their goal. Often it seems like your mind is your worst enemy. This is my short and sweet guide to getting what you want without having to deal with many obstacles. Keep in mind this will only work if you desire to change almost more than anything else.
1. Come up with a grand list of things you want to change. Think big, but realistic. This is a look into the future, what you are going to be. Write your goals in the present tense ... ex. I am able to do 1000 pushups, whatever.
2.Create a motivational image. This is key. Rather than complicating your plan- you do NOT want complication in the steps you take to do your plan. Complication creates anxiety and is a barrier. What you want is to have one solid image of motivation. That is all. YOu do what you have to to complete your goals, and in times of difficulty you refer to this image. This image should embody what you are focusing. It could be a word, image, idea,person...etc...but it should be strong. Why? Because this is the end result. All great people got where they did because they were almost obsessive compulsive in what they did. Great artists, etc, had this one fixated object in their head, their art. Turn your big list of a million items into one package that you blow apart with the laser beam of your concentration. In times of hesitation and self-doubt, rather than having a thousand flimsy things to stand by, have this one, powerful object that keeps you going.
I'm not gonna elaborate or make this flowery because I don't have to. The points are there.
Good luck in life,
lone chicken
1. Come up with a grand list of things you want to change. Think big, but realistic. This is a look into the future, what you are going to be. Write your goals in the present tense ... ex. I am able to do 1000 pushups, whatever.
2.Create a motivational image. This is key. Rather than complicating your plan- you do NOT want complication in the steps you take to do your plan. Complication creates anxiety and is a barrier. What you want is to have one solid image of motivation. That is all. YOu do what you have to to complete your goals, and in times of difficulty you refer to this image. This image should embody what you are focusing. It could be a word, image, idea,person...etc...but it should be strong. Why? Because this is the end result. All great people got where they did because they were almost obsessive compulsive in what they did. Great artists, etc, had this one fixated object in their head, their art. Turn your big list of a million items into one package that you blow apart with the laser beam of your concentration. In times of hesitation and self-doubt, rather than having a thousand flimsy things to stand by, have this one, powerful object that keeps you going.
I'm not gonna elaborate or make this flowery because I don't have to. The points are there.
Good luck in life,
lone chicken