“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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How To Get Bigger, Stronger Arms!

Mad Manic

Banned
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wolf I appreciate how expensive it is to bulk up and bulk up properly, my food costs a fortune as it is. Luckily I don't go out at nightime so I at least save money on that.

MM
 

I-tallionStallion

Master Don Juan
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I think you should add Skull Crushers to your list MM. They did wonders for my Triceps. When you start Crushing 45-50 lbs, they get pretty friggin big.

And deadlifts make your forearms grow...so in essence they do help the arms.
 
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