"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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How far away am I??

Visions007

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So I've been trying to eat better and work out for the past month and a half and already notice some gains in that time. A lot of which due to this board and others for good info. My quetion is how far away are you from your goal when you want to look the way you do in the mirror when your flexed as when your not. I feel like I look ok when I'm normal but look pretty good when I'm flexing or pumped after a workout. Would like to get this to be my physique when I'm not flexed or pumped.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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donjuanjovi

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If you are the size you would like to be muscle wise, but would like to be more defined, than it is time to start cutting.
 

stronglifts

Master Don Juan
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Visions007 said:
So I've been trying to eat better and work out for the past month and a half and already notice some gains in that time. A lot of which due to this board and others for good info. My quetion is how far away are you from your goal when you want to look the way you do in the mirror when your flexed as when your not. I feel like I look ok when I'm normal but look pretty good when I'm flexing or pumped after a workout. Would like to get this to be my physique when I'm not flexed or pumped.
how far away: the more you give, the faster you'll get results.

secret to a good physique
* eat healthy & clean food
* tone is achieved by training with heavy weights, maximal strength
* take care of your posture

-Mehdi.
 
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