"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

Read more...

How Do You Get The V In Your Abs?

iCatch

Don Juan
Joined
Jul 5, 2008
Messages
102
Reaction score
5
It's called the apollo's belt. I've looked it up and oblique exercises don't target it. Help!
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

Read more...

Royce

Don Juan
Joined
Jun 12, 2008
Messages
54
Reaction score
0
Location
FL
apollos belt lol?
You get it from low bf % ;)
 

immrtlwun

Senior Don Juan
Joined
May 31, 2005
Messages
289
Reaction score
0
Yep, low body fat and ab work gets you the V. Keep working to put some mass on your body and then go into cut mode to drop that body fat.
 

falcon814

Don Juan
Joined
Jul 27, 2008
Messages
124
Reaction score
0
Royce said:
apollos belt lol?
You get it from low bf % ;)

Well thats a BIG part of it but you still need to do ab workout, and also squats helped me with the shape.
 

falcon814

Don Juan
Joined
Jul 27, 2008
Messages
124
Reaction score
0
Royce said:
apollos belt lol?
You get it from low bf % ;)

Well thats a BIG part of it but you still need to do ab workout, and also squats helped me with the shape.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

Read more...

falcon814

Don Juan
Joined
Jul 27, 2008
Messages
124
Reaction score
0
Royce said:
apollos belt lol?
You get it from low bf % ;)

Well thats a BIG part of it but you still need to do ab workout, and also squats helped me with the shape.
 
Top