"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Home equipment?

elmnick

Don Juan
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My dad's thinking of buying a few basic bits of home gym equipment, stuff like a cross trainer, rowing machine and multi exercise machine
What pieces equipment would you recommend if you were going to have about 3 things meant for good all round fitness (ie not specifically for cardio or strength, maybe one for each) , and hopefully not too expensive?
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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stronglifts

Master Don Juan
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May 2, 2007
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elmnick said:
My dad's thinking of buying a few basic bits of home gym equipment, stuff like a cross trainer, rowing machine and multi exercise machine
What pieces equipment would you recommend if you were going to have about 3 things meant for good all round fitness (ie not specifically for cardio or strength, maybe one for each) , and hopefully not too expensive?
A barbell & plates. All you need.
 
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