Having More Sex Raise Testosterone

[Zimbabwe]

Having a girlfriend and regular sex has been proven to increase testosterone in men

Daily Medical Discoveries | Matt Cook | Substack

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Increased Testosterone also means you have better sex, so the more sex you have the more Testosterone you will get

The association of testosterone, sleep, and sexual function in men and women - PubMed

Testosterone has been the focus of several investigations and review studies in males, but few have addressed its effects on sleep and sexual function, despite evidence of its androgenic effects on circadian activity in both sexes. Studies have been conducted to understand how sleeping increases...

pubmed.ncbi.nlm.nih.gov

Another study also shows that having multiple partners increases testosterone in men

Multiple partners are associated with higher testosterone in North American men and women - PubMed

Previous research has shown that being partnered is associated with lower testosterone (T) in men and women. To address how multiple partners may be associated with T, we examined 47 men and 48 women who were single, monoamorously partnered (partnered), polyamorous (having multiple committed...

pubmed.ncbi.nlm.nih.gov

It's Over for Incels?

 

[Pierce Manhammer]

Well given that men with multiple partners are probably cornering potential sexual availability of the multiple females he’s having sex with, yes. It simply limits the pool of willing and available sexual partners for others. Nevermind that in order to have sex repeatedly you need to have the drive to begin with (testosterone) I wonder if the study was done in such a way to look at it from the angle that high T in itself might be the trigger not the amount of sex being had.

 

[SW15]

It's Over for Incels?

It has been over for incels for a long time. Breaking the incel cycle is very difficult to do.

Having a girlfriend and regular sex has been proven to increase testosterone in men

Most men need a girlfriend to obtain regular sex. Regular sex is one of the keys to success in no porn/no fap. Going more than 2-4 weeks without sex is a major challenge in doing no porn and no fap.

Lifting weights is also good for testosterone. Aerobic exercise is less good for testostone than anaerobic (weight lifting). I would still recommend supplementing weight lifting with some cardio but weight lifting is best as the central part of an exercise regimen.

Lifting will help you get laid if you can build enough muscle.