Going to start getting better in shape and build muscle.. Im about 6'2 and 160 lbs and i'm pretty skinny and dont have alot of muscle tone I and want to add mass and more muscle.. Wat are some easy exercises at a gym to do to see quick results?
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.