Whenever im playing my fav sports (such as golf) in order to play to my full potential i have to 'feel it' or 'get in the zone' otherwise if i get a bad shot i get frustrated, my entire game falls apart and i cannot recover.
Is there any easy way to get myself 'in the zone'? or any techniques u guys find helps to get u into this state of mind?
Is there any easy way to get myself 'in the zone'? or any techniques u guys find helps to get u into this state of mind?