Eating clean? a couple of questions.

[cyp6]

Would some one explain this one to me? I think I know what it means but there are soo much that I'm confused on.

 

[stronglifts]

* eat veggies
* eat fruit
* eat meat, poultry, fish
* stop eating processed food.

In layman's term: stop eating whatever comes out of a box.

-Mehdi.

 

[yhgsvh74d]

only eat what can go off, and do so before it does.

 

[blinkwatt]

Just use your head. If you have any questions you can post them here and we will be more then happy to chime in.