Creepled and didnt know about it

[banGbro]

Well, turns out Im a bit creepled and I didnt even realize it. A week or so ago I started running, and consistentely my right knee is hurting. Hurting not in a sense of sharp radiating pain, its just not the same as my left knee, I even walk as if there is something up with my right knee/leg. Basically its joint related, and its not doing its job as smoothly as it should.


As a kid I was playing and ended up hitting my knee. I flew through the air and landed on my right knee first. :rockon: Today I remember it vivedely as I think about what is going on with my knee.


There is nothing I can do about it, Im guessing. Its just live with it and use it up.


Is there anything I can take as far as pills go to improve my joint? How about something to tie it over with so its all right?

 

[Create Reality]

:trouble: I believe the politically correct term is Gimply.

 

[banGbro]

it Gimpy and english not my first language :kick:

say something nice guys, before I start drinking

 

[Create Reality]

There there.

 

[ExploringOne]

There are certain suppelements you can take to improve overall joint health. Typically older people take them, but you might wanna give it a try. If I were you, i'd talk to a doctor, find out which one would make the most sense for you. Basically, the idea with them (from that i undertand) is to increase the lubrication in your joints, thus reducing the wear.

My knees are not that great either. I find it helps to put on a knee support. One of those sleeve like things, don't know what the proper name for them is, but there are a few options at every pharmacy. Too me in helps if i use a really tight knee support, if i have to run a good distance. The only real problem i have with these things, is that they tend to slide off, and using sports tape can be a real pain considering all the hair i have on my legs.

Oh, and cheers :rockon: