"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Best suppliment

StoneCold

Don Juan
Joined
Dec 19, 2003
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Hey I just started using suppliments

Im quite good Build just want to bos my muscle size and growth on da uper body

what shal i use with my work outs

whey protein
creatine
anything else
i mean whats a good choice

Thanks :)
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Lt dan

Master Don Juan
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multi vitamin and glutamine. those are good supplements
 

Lost Cause

Don Juan
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Water, Protein, Food, Multi. Creatine. Glutamine. Don't waste your $$ on anything else.
 

StoneCold

Don Juan
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Can i take Creatine and my normal protein suppliment In da same time
 
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