Vantagepoint34
Master Don Juan
I realized this year because of an intereaction with an HB9- Hb10 I almost started a disorder. the only way to stop it is by eating. I first had to stop using powder protein. Before it got deadly I made sure I looked at the protein chart well. This used to be everywhere the food pyramid with bmi helps stop eating disorder. Once I found out what happened by coincidence. I quickly looked at eggs, milk and chicken. Then slowly added carbs. while I mixed in protein sources. Start diet again on Sunday. Anyone good with reverse dieting your help is need. Thoughts on reverse dieting and ways to heal from eating disorder.