"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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animal pak

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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WC2

Master Don Juan
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Animal Pak is a quality multi-vitamin. It's meant for those who weight train or workout at least 2 - 3 times a week. If you don't do that, it's just a waste. It's expensive also. If you can afford it, then go for it. I prefer Controlled Lab's Orange Triad. It has all the essentials @ high dosages and it also has digestive enzymes and joint support.
 

mrRuckus

Master Don Juan
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Yeah that's good. I see beverly international's "super pak" (i think that's what it is) recommended over that by some popular big-time trainers.

I only take Now ADAM at the moment. It has a lot of the same stuff, in different quanities, a few things those don't, and it's cheaper. I'd need convincing to change over for what would amount to about double the price and i wouldn't do it for a while since i have about 4 bottles of it left and one lasts 2 months.

In the end i don't know if it matters THAT much as long as you take something that derives vitamins and minerals from GOOD sources. ie. not Centrum
 

Charm

Master Don Juan
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Animal Pak is the best. hands down, the very best there is. Buy it, use it, you'll feel the difference in energy levels.
 

Mr.Positive

Master Don Juan
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Thanks for the response guys. I may try it out, it is expensive though. I guess I didn't realize that there was a lot of different types of 'quality' multivitamins.

My learning continues..

BTW, don't hate me too much for this, but my current multivitamin is..

drum roll please...

Safeway Select brand!

I can only go up from here. :D
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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