Alcohol

[GhengisT]

I was recently released back into the wild as an AFC (4yr LTR). I've adapted to the ways of the aspiring DJ. Enough so that I was able to hook back up with the EX-GF, and showing her my new bed regularly.

Part of my journey to AFC was my drinking habits. I was drinking a 6pk of beer every other night. Not only did I get fat, it made me emotional. I also liked reefer- known to increase estrogen levels.

Long story short- Alcohol lowers your testosterone production, slows your metabolic rate (fat burn), and stunts your anabolic rate (muscle growth).

I caught myself slipping last night. I had some beers two nights in a row. She called to talk before bed (hate this) & all of the topics we're leading me to emotional tampon-land.

Stay on your toes. Don't drink alcohol more than once a week to keep that testosterone level high.

 

[J Roc]

I was recently released back into the wild as an AFC (4yr LTR). I've adapted to the ways of the aspiring DJ. Enough so that I was able to hook back up with the EX-GF, and showing her my new bed regularly.

Part of my journey to AFC was my drinking habits. I was drinking a 6pk of beer every other night. Not only did I get fat, it made me emotional. I also liked reefer- known to increase estrogen levels.

Long story short- Alcohol lowers your testosterone production, slows your metabolic rate (fat burn), and stunts your anabolic rate (muscle growth).

I caught myself slipping last night. I had some beers two nights in a row. She called to talk before bed (hate this) & all of the topics we're leading me to emotional tampon-land.

Stay on your toes. Don't drink alcohol more than once a week to keep that testosterone level high.

stop taking her calls at night...

 

[GhengisT]

stop taking her calls at night...

Yeah I'm usually good about it. If it's before 11pm I'll take it, but keep it short.

 

[Who Dares Win]

Enough, you opened the same thread in the mature man section.

Stop drinking alchool and if you feel the need to eat/drink something pick bubblegums, they are the lesser evil till you restore yourself.

And stop picking up the phone calls of that b1tch, tell her to come an talk face to face and try to nail her, you either succeed or make the ho say no and the irritation will help you to go in ghost mode.

 

[GhengisT]

Enough, you opened the same thread in the mature man section.

Stop drinking alchool and if you feel the need to eat/drink something pick bubblegums, they are the lesser evil till you restore yourself.

And stop picking up the phone calls of that b1tch, tell her to come an talk face to face and try to nail her, you either succeed or make the ho say no and the irritation will help you to go in ghost mode.

It was actually the Don Juan Tips section.