"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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A great video about the downside of fapping

MatureDJ

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This author has a wonderful way of explaining things. I shall do a deep dive into his content.

 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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FlexpertHamilton

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There's nothing wrong with fapping. The problem is porn. The confusion lies in the fact that 99% of people fapping nowadays are using porn, so the terms are synonymous.

It's already been shown in dozens of neurological studies that porn addiction causes the exact same structural changes in the brain as hardcore drug abuse (biggest one being shrinkage of the prefrontal cortex).
 
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