"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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reps

  1. resilient

    Keep track of sets and reps

    Hey, guys, I figured I would add this tip to the Health and Fitness forum. I finished Kris Gethin's 12-week hardcore trainer over summer and I'm currently over halfway through Arnold's Blueprint to Mass. One of the issues that I've been running into is keeping track of sets and reps with random...
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