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It was mentioned in a thread here that someone asked a friend to take some money off him and not give it back until he approached a certain amount of women. I have a real fear of approaches and chickening out is becoming common for me! I was thinking of doing something similar. Does anyone...

Hi My gym got a new smith machine and cable machine so finally I can sort of work out properly! In addition to this they have dumbells and a few benches plus some machines. Basically my plan is to bulk-up I have been training for about two years sort of serious. I am 5"11 and weigh 70kg...

Has anyone had any trouble doing squats or deadlifts using a smith machine. My gym is getting one and I am getting tired of doing dumbell squats. Any help would be appreciated. Thanks Deepraj

Hi I have just finished with my girlfriend of 4 months because I felt I was being walked over. But I was very cagy about my thoughts and how I felt so she did not know/ could not pick up on it. She had said she would change and now I am thinking I did not give her a chance? I am totally a...