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  1. Maitreya

    Getting the boxer physique, from an overweight perspective

    Cardio & ab training make an impact but, yeah, what Big Dave said. Abs are made more in the kitchen than in the gym.
  2. Maitreya

    How do you guys resist junk food cravings?

    So when people make meal plans, meal kits/bags, they also insulate themselves from hunger not just make sure they get enough protein. Whenever I run out of food/meals, I put myself at risk for cravings and then start eating the foods that produce the results I want the least. So if I make sure...
  3. Maitreya

    Washington DC, Northern VA or Md wingman...in your 30s

    Do you have any particular spots in mind?

22 Rules for Massive Success With Women

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