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Some of the stuff I have seen being posted on here of late has me shaking my head in disbelief. Sixteen year olds asking about using steroids and prohormones and being disappointed with a gain of "only" 20lbs in a year (wtf?!) That having a 17 inch harm has to be the result of steroid use...

Ok first off let me state that I can't take the credit for this - got it from a guy on a couple of the UK lifting boards. Ive upped the original ingrediant amounts so as to make a bigger batch. 2 Jars (340g each) of peanut butter. 1 Jar (454g) clear honey. About 3 cups of oats. Approx...

Ok all you hard gainers out there try this mother of all weight gain drinks I often use. Works a treat. 1 pint milk 2 whole eggs Whey powder Weight gain powder 1 cup oats 2 scoops ice cream Banana Fresh Strawberries 1 tbsp peanut butter 1 tbsp olive oil 1 teaspoon of honey 1...