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We feel exactly the same my friend. In fact your ex sounds so much like mine that I'm wondering if it's the same girl :) This is toughest period I have experienced in my life. I am still hoping for some reconciliation with this girl because I know she is still very attracted to me. It's just...

@Dtsm3 36 days in and you're strong! Are you still harbouring the idea of reconciliation with your ex? If so, then you must resist the temptation to contact her. If she needs you then she will contact you but if not, it doesn't mean she never cared. This is advice coming from a man who feels...

Thanks for the continued support. Day 4 of NC and the urge to contact is still very strong. I miss her so much, as a friend and a lover. She was a pivotal part of my life and there is a hole now where she once was. I know she is suffering too but clearly not enough to resolve our issues. I...

I know I'm not the only one hurting but it's all subjective I guess. Today has been really tough. I keep thinking there's some chance of reconciliation but just need to keep telling myself 'accept that it's over', like a mantra. If we do happen to reconnect, it will be a new relationship...

Thanks for your words and continued support Dtsm3. I just have no enthusiasm for any other girls at the moment - only her. I was doing ok yesterday afternoon and then had a dream about her this morning which set me back off again. I'm staying strong though.

Great show of strength Mr Kalikoat! I'm on day 3 and am struuuuggggling. My head is all over the place. Questioning this that and the other. It just feels unnatural to be doing this. Whilst I'm pretending to move on, she will be moving on too :(

@ Dtsm3 - it's so much easier to give advice than take it on board. I am a great exponent of this. It'll all work out in the end, whichever end that may be. It always has and it always will.

beatjunkie - it seems to me that you're feeling depressed. We've all been there and probably not for the last time. It's advice I could well take but we both need to think more of ourselves rather than investing our happiness in others. Much easier said than done!

People change beatjunkie. You cannot convince a girl otherwise - only she can decide wants she feels or wants. Thanks Dtsm3. Wise words which a rational man would take on board. I hope I can become more rational each day. I am starting to understand that I need to move on from my ex. I know...

I appreciate your thoughts Dtsm3 but I have hurt this girl and I think she needs time away to gather her thoughts. This guy she is with is a rebound to diminish the feeling of her loneliness. I know that she cares but she is also hurting from the way I treated her. I think she needs to clarify...

I'm really suffering with the NC too. I've broken it a number of times because I keep hitting set-backs. She's dating someone new and although she's told me it isn't anything serious I can't help but check her FB and Instagram and there's a couple of pictures of them together. It hurts. She...

Day 2 - and I think I am going crazy. I made it into work today at the least but I still can't sleep or eat and can't help but think about her constantly. This is torture!

She still is worried and sent the last text. I've held out since 16.43 yesterday so more than 1 day NC now :) Hahaha lets see how I feel after 5 days. I appreciate the advice but fvck this **** :(

Well done guys on getting into the high 40-50's. ^^ Day 1 (for me again) Following yesterdays debacle and her "I want to remain close but we can't if you won't allow either of us to move on" I closed the matter again with a text "How can I remain close and watch the girl I love fall for...

Ok, so that didn't go well. She responds to my text, hinting that it isn't easy for her and I fall back into explaining and pleading which returns a just accept it response. Back to square one. That's it now for sure. Time to move on boy! Day one again tomorrow.

@dtsm3 Thanks for your thoughts friend. Unfortunately I have already responded to her text "please, I need to think about myself now xx". Clearly it has got me thinking about her constantly waiting for her to respond. Just a simple "ok" would help. I know she is thinking about me and is...

Thanks for your opinion man but I'm not convinced it's the right thing to do. There are plenty of castles with plenty of princesses; I've ransacked enough. But this girl is special to me.

A new beginning Hi guys, First day of my no contact period is today and I'm looking for some advice. Complicated situation as most relationships are. I dated this girl a couple of years back but it wasn't for me and I left her pretty sharply. Unknown to me but it hit her hard and she...