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    Jump Roping

    Sorry if this has been asked before, but how much worse is jump roping as opposed to running/jogging for your main cardio? I ask because a gym is not attainable and the outside running is real hard with the temperature right now. I am trying to cut down if that helps. Thanks guys.
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    Vegetarian Foods

    Hi guys! I love the website...pretty new here. Here's my dilemna: I am just a tad big overweight and would really like the confidence with losing a few pounds. I am currently 165 and 5'10 (mostly fat...only a little muscle). Not too overweight, but not satisfied. I was reading Diesel's...
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