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  1. X

    Shoulders

    Hey, here's a quick question. I've recently been doing this split. Tuesday or Wednesday - Legs Friday - Chest and Back Sunday -Arms and Shoulders So far I've been making some pretty good gains, a lot better than when I was doing the traditional back-bicep, chest-triceps, split...
  2. X

    Gym Closing for Two Weeks

    My university has just finished construction on a new fitness center. While a new building is cool and all, the gym will be closed for two weeks to move everything to the new building. Ironically, I was in the middle of a bulking phase and am afraid that I'll lose the gains I made if I do not...
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    Working out for Three days in a Row?

    I started bulking about a week ago. because school gets makes things a little hectic for me when combined with work, I have been doing this split. Friday - Chest, Triceps Saturday - Legs, Shoulders Sunday - Back, Biceps. My question is that since I have about four days in a row without...
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