Recent content by Paradiddle

I am 35 and speaking out of experience, these are the things that have helped to have a solid erection and maintain it. 1) Diet: Never completely eliminate fat from your diet. Include healthy fats like egg yolks, avocados, olive oil and nuts (especially almonds and walnuts) for better outcomes...

You already have a good understanding of the basics of calorie in and calorie out. So, I would suggest go with a low-calorie alcohol option if you still have to drink. Eg: vodka (I hate it) or whiskey, both on the rocks instead of beer or wine. Don't add mixers. Try to alternate your alcoholic...

Yeah could be. I’m in Australia.

I believe a GP can directly refer for an MRI without having to go through an Orthopaedician if patients request.

Similar thing happened to one of my friends. Since the x-ray report was inconclusive, he had to go for an MRI as recommended by his doctor. I would recommend you book for one too.

This helped, mate. Cheers. Appreciate your advice.

Hey guys, just came back to thank you all for providing such invaluable input. It's back to normal now. Things I did: 1) Stopped overtraining. I was overdoing it to reach my target weight and muscle building goals. Wanted a quick fix, basically. 2) Drank lots of water (not sure if that helped)...

All Chinese girls I have met so far never brushed their teeth and their mouth smelt like garlic. Their cars and rooms also smelt like something really bad that I can't really describe. Really off-putting if you ask me.

Yes mate, masturbating at least once every couple of days usually. Would that make any difference? I have tried to google but there's not much about correlation between masturbation and low volume. I can still find some info on masturbation and watery semen though.

I get carried away sometimes, especially after gaining 5 kgs after a holiday. Haha.

Yeah true, seems like there's no correlation but I was just worried because I was ejaculating pretty decent volume and suddenly this is happening. Need to take care of my stress like you said, mate.

Actually, you might be right. I have noticed this since I have been working out a lot - 1 hour of walk, 45 mins of cardio and 45 mins of weights 5 times a week. That's a lot for me but not sure what others would say haha. I might have to tone down a bit, I reckon. Stress could be another one...

Hey gents, I have recently realised that I am ejaculating lower volume of semen than usual. Will it come back to normal? Do you think I should wait before seeing a doctor? Any thoughts? I have no problem getting hard and staying hard. I am 34.

Yeah but where I live is notorious for having harsh UV rays. Haha.

Hi gents, I never considered taking care of my skin at all. However, one day I could see that my I looking bit older than I really am. Started moisturising and using retinol for a couple of months now and I can clearly see the difference. Oh and not to forget the sunscreen too. I am currently...