Recent content by Instinct1978

Kegel exercises will take care of that! :trouble:

One thing that I found helpful for myself, along with some you mentioned. If there is any question in my mind after the date about her IL, I walk away until pursued. Basically, if you need to talk to a friend, this forum, anyone about "how it went" it didn't go well. I try not to...

Stumbled on to this yogurt while shopping at Whole Foods yesterday. They were 2 for $2 while I was there. http://www.powerful.yt/yogurt.html

11. Grocery store (I go multiple times a week) 12. Find a community pool 13. Get a dog and go to the park. (Let your pup approach for you) 14. These "Themed runs" Tough mudder. Color run, Spartan race... (Most have forums where you can join a group.

I have changed my body considerably in the last 4 months. From 212 to 183 working out 6 days a week. While I do notice better results in the field, I think it has as much to do with increased confidence that comes with it than a better looking body. As for the topic: In that same timeframe...

Happened to me last summer. I was told she wasn't "able" to have anymore children. Yeah, we are idiots. I don't personally believe in abortion. I simply told her she would be raising the child alone if she didn't want to give it up to a family that couldn't have their own. Between us, we had...

This is where the mirroring technique comes in mind for me. Always with a little less enthusiasm than they project. Her: I had an amazing time last night! Thanks for inviting me! : ) You: No problem... You weren't too bad yourself. At the end of the day, what comes natural is your ally...

Yes, that will work

That's exactly what I meant. I couldn't care less about how many plates they are spending as long as I am doing to same. People in this thread make good points. Most women have the crazy bug, expecting different online would be simply foolish. My simple plan Send a message: "Hey...

Good stuff, Marmel. Definitely appreciate your feedback! I will update once I put that knowledge into a routine. Thanks!

You're becoming an all-star. I will just add that a lot of the people on this board make so many references to the Hall of Famers. Not that their material isn't valid, with lots of lessons and theories; it is out of date. A woman that had 100s of options then, now have 1000s thanks to online...

I am talking about down the line... Like, once summer is finished and I switch to a bulking routine before starting again. There are some good journals on here that I've been looking through. Right now, I plan to switch to a 4 day on, one off split that combines chest and tris, back and bis...

If they don't respond to my message: I assume they could not afford a membership. Positive mindset!

Had this happen with a woman that was / seemingly already planning to carry my children! I didn't "check in" before I had an unexpected OSHA audit that lasted 8 hours, and she never replied again. LMBO

You basically summed it up. I am a single father with full custody, outstanding career, nice smile (veneers), and stay fit. What I am able to pull in life is far better than anything online. I am usually bombarded with moms looking for insta-dad. It is what it is, I participate. But, keep...