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None of those squats were done ATG, and I was 210lbs at the time.Fuglydude said:did I read that right? You squat 20 x 365??????? That's insane!!!!! I would puke if I did 15-20 reps on 275 on deads...your CV conditioning must be crazy!
thanks, lately I've been dong alot of experimenting with supersets and max lifts which has brought about a ton of progress.future_strongguy said:I like how you split your days into different body parts, and keep the workouts very simple. Good lifts too.
thanx, Actually for supersetting days I keep the reps low but the weight has to be high.u very strng! y hi rep?
excuse the english lol