Mandiblard
Senior Don Juan
Alright, I apologise if this has been asked before, and if it has then you can just link me to a previous topic answering this, but I want to ask this.
I'm a skinny guy, not too skinny, I consider myself fit, but i'd like more muscle in my chest and arms. So i've started doing pushups and situps, 50 of each every day. I'm not aware of any "rules" of working out, so is this a good start? I could probably start doing 100 a day if it was recommended, but i've heard from somewhere that it's not good to workout TOO much. I don't want a complicated answer like "do 183.11 sets of bicepular arm table rocking lifts on your supermariomuscle", just simple advice on my simple approach.
I'm a skinny guy, not too skinny, I consider myself fit, but i'd like more muscle in my chest and arms. So i've started doing pushups and situps, 50 of each every day. I'm not aware of any "rules" of working out, so is this a good start? I could probably start doing 100 a day if it was recommended, but i've heard from somewhere that it's not good to workout TOO much. I don't want a complicated answer like "do 183.11 sets of bicepular arm table rocking lifts on your supermariomuscle", just simple advice on my simple approach.