What branded tuna do you guys eat? I'm inquiring because I want to see if there's a tuna out there which contains proportionally more protein than the one I currently take. Mine is: Trident, 25g protein per 100g (25% protein). Does anyone know of one which contains more than 25% protein and doesn't taste like crap?
Tuna: Which?
- Thread starter Orange
- Start date
xyzzy
Senior Don Juan
Until they pay me to star in a big budget action flick, I get whatever is on sale ... but if I have a choice for taste, I get Bumble Bee, Solid White Albacore. It has 15g of protein per 56g serving.
It's never been a real concern because the body can only absorb about 40g of protein at one sitting and I'm getting 37.5 from a can ... that's close enough for my goals.
It's never been a real concern because the body can only absorb about 40g of protein at one sitting and I'm getting 37.5 from a can ... that's close enough for my goals.
Last edited: