Luminescence
Don Juan
- Joined
- Mar 28, 2008
- Messages
- 115
- Reaction score
- 5
Go exercise......It may seem like a bit of an oversimplification, (and it is always hard to motivate yourself when you feel down) but it really does help. The rush of endorphins gives you an altered perspective on your situation even though it's temporary, it makes you feel a little more constructive which can help you actively change some of the things that are causing you problems.