I'm keen to hear the plans from skinny guys on here that are trying to bulk up a and sculpt an awesome body. Please share your plan details and any extra comments in this thread. Hopefully we can all help and support each other to achieve some excellent results.
as for me, I'm planning to start slow by doing something similar to Scooby's Beginner Workout as found here;
http://scoobysworkshop.com/schedbeginning.htm
basically working out 3 times a week doing pushups, crunches and pullups. Then in three months from now I'll reassess and take things to the next level.
I also plan on increasing my food intake slightly every two weeks and basically eating as clean and as healthy as possible. I'm aiming for 6 meals a day, 6 days a week with one free day.
SKINNY PEOPLE UNITE! what's YOUR plan? Please share it here
as for me, I'm planning to start slow by doing something similar to Scooby's Beginner Workout as found here;
http://scoobysworkshop.com/schedbeginning.htm
basically working out 3 times a week doing pushups, crunches and pullups. Then in three months from now I'll reassess and take things to the next level.
I also plan on increasing my food intake slightly every two weeks and basically eating as clean and as healthy as possible. I'm aiming for 6 meals a day, 6 days a week with one free day.
SKINNY PEOPLE UNITE! what's YOUR plan? Please share it here
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