Hey all,
I was watchin' T.V. a while back and came across this informercial about a product called the Sauna Belt. After watching it for a few, I figured it was complete bull****, but something they said intruiged me. They mentioned that sweating burns fat, as it releases toxins. They were saying its equal to a sauna but not as uncomfortable etc. I was wondering if thats true, that when you sweat you loose weight?
On a completely different topic.... I normally work out during the week and the thought crossed my mind of when I should be eating. Should I be eating before a workout or after?
Thanks,
-Nem
I was watchin' T.V. a while back and came across this informercial about a product called the Sauna Belt. After watching it for a few, I figured it was complete bull****, but something they said intruiged me. They mentioned that sweating burns fat, as it releases toxins. They were saying its equal to a sauna but not as uncomfortable etc. I was wondering if thats true, that when you sweat you loose weight?
On a completely different topic.... I normally work out during the week and the thought crossed my mind of when I should be eating. Should I be eating before a workout or after?
Thanks,
-Nem