mahon83050
Banned
When I do cardio, I usually run-walk for around 25 minutes on the treadmill or do the ski-like machine (swing handle bars back and forth and do a cycling motion)
The wierd thing is, when I run on the treadmill It is very tiring and I sweat real bad. On the other machine, which seems less tiring and tourtous...I burn about 30% more calories. I just find it funny how on the easier machine, I fatigue less and sweat less, but burn more calories. I would think fat loss has to do with calorie burning as supposed to how tired you feel, correct?
The wierd thing is, when I run on the treadmill It is very tiring and I sweat real bad. On the other machine, which seems less tiring and tourtous...I burn about 30% more calories. I just find it funny how on the easier machine, I fatigue less and sweat less, but burn more calories. I would think fat loss has to do with calorie burning as supposed to how tired you feel, correct?