NorwegianDJ
Master Don Juan
- Joined
- Apr 8, 2010
- Messages
- 2,554
- Reaction score
- 80
Sup guys. Im buying protein powder, FINALLY.
I've used it once before, some pure-iso I think. It was good. I wanna buy a whey-protein isolate.
How much should I take? I am aware that I should follow my BW etc. Current BW is 66 kg's, 181 cm (5 11)
Also, price. Does it matter what brand and price it is?
I've used it once before, some pure-iso I think. It was good. I wanna buy a whey-protein isolate.
How much should I take? I am aware that I should follow my BW etc. Current BW is 66 kg's, 181 cm (5 11)
Also, price. Does it matter what brand and price it is?