I got a couple quick questions.
I'm hopefully going to be trying out for a club hockey team and i know a couple things that are going to be on the try out routine.
The first of which is a 3 mile run. I just did this in 28 minutes, only walking 3 out of 24 3/4 laps. I thought this was pretty respectable as i have NEVER tried to run that far.
The second of which is sit-ups. I'm going to assume its timed for like a minute, so when i did that, i was able to do 38 situps. I'm not sure if thats good or bad.
The third of which is push-ups. I haven't tried this yet, but i would like to know how many would be a good amount to do.
I'm 18 years old, 5'8 and i weigh 130 lbs.
I'm hopefully going to be trying out for a club hockey team and i know a couple things that are going to be on the try out routine.
The first of which is a 3 mile run. I just did this in 28 minutes, only walking 3 out of 24 3/4 laps. I thought this was pretty respectable as i have NEVER tried to run that far.
The second of which is sit-ups. I'm going to assume its timed for like a minute, so when i did that, i was able to do 38 situps. I'm not sure if thats good or bad.
The third of which is push-ups. I haven't tried this yet, but i would like to know how many would be a good amount to do.
I'm 18 years old, 5'8 and i weigh 130 lbs.