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Quoted because I nearly laughed my ass off when reading this. Yeah, it's OIL ffs!bud_2005 said:completely loaded with fat and calories
You got any links to that?eldafar said:Keep in mind though that too much omega-6, which can be found in olive oil, can increase inflammation.
I don't know how legitimate you want to get with the sources for what I said, but, Rippetoe mentions it in Practical Programming. "Omega-6 fatty acids may actually to inflammatory processes if they are present in the wrong proportions" (Practical Programming, P.53, Paragraph 2, last sentence)Quagmire911 said:You got any links to that?
Quiksilver said:As long as you aren't drinking olive oil like a bottle of coke, then you'll be fine